Nutritional coaching for women and families.
Hi, I’m Angie!
I’m a nutritional therapy practitioner specializing in disordered eating, autoimmune diseases, diet-related illnesses, and helping women and families thrive in their health.
With a 19-year history of chronic pain, celiac disease, and bulimia, I know exactly what it’s like to be in the thick of nearly giving up courage and motivation on your health journey.
Mindfulness, cutting out toxins, real food, and wellness drastically changed my life both physically and mentally. My biggest passion is helping YOU get your life back with real food, lifestyle changes, and wellness. No matter where you are in your healing journey, I can’t wait to meet you there.
Being Board Certified in Holistic Nutrition, I have the tools to customize your journey. No two health journeys are quite the same. We are each Bioindividual.
My Number One Goal and Passion
Helping you & your family have tangible, empowering health transformations that you can maintain & thrive on for a lifetime. Here’s what that looks like:
Pantry cleanouts to set you up for daily success
Learning how to effectively grocery shop for your family
Group coaching with accountability, compassion, and mentorship
Family meal prepping to make healthy meals easy, even in busy lives
School nutrition consulting and normalizing food stigmas in schools
And SO MUCH MORE
My nutrition philosophy
Real, nourishing food + things that feed the soul = Health changes that last.
Food is incredibly powerful for healing your body... but it’s not enough for lasting change. That’s why I take a whole-self approach that focuses on your nutrition alongside your mindset, thoughts, self-talk, habits, and more.
Let’s take this journey together.
I know how overwhelming it can be when you don’t know where to start and it feels like nothing has worked. Here’s the good news - The journey that will finally make a difference starts right here.