Bio-individual programs designed to help you thrive.
Reclaim Your Health with Real Nutrition
Choosing to embark on a path of holistic health is the first step to every wellness journey. Partnering with an experienced nutritionist is proven to elevate your success in both the short and long term. Whether you want the kickstart of a detox or a complete health transformation, my customized packages are tailored to meet both your challenges and your goals. If you’re ready to do this, I’m ready to help.
If you’re not sure which program is right for you, or you’d like more information,
1-Hour Virtual Consultation
Whether you’re currently being treated by a traditional or holistic doctor, or you’re looking for a REAL FOOD approach to healing, I will assess your current protocol and discuss ways to improve nutrition, support your healing and feel better.
Review current condition and health plan
Nutritional needs assessment
REAL FOOD strategies
60 Minutes: $175
30-Day Repair
Experience the full benefits of healing your gut and incorporating the REAL FOOD method into your life lifestyle. This 30-Day repair will guide you through how best to nourish your body and mind as it heals itself.
Everything in the 1-Hour Virtual Consultation
Everything in the 10-Day Reset
PLUS
Comprehensive Health Assessment ($150 value)
Pre and post detox coaching
30-Day bio-individual meal plan
30-Day customized exercise plan
Cost: $650
Ask about adding a Metabolic Blood Panel
+ $225
120-Day Transformation
Create lasting change with this comprehensive 4-month transformation. Deep dive into yourself as a Bio-individual and learn to exact what nutrients and movement your body needs to thrive.
Everything in the 1-Hour Virtual Consultation
Everything in the 10-Day Reset
Everything in the 30-Day Repair
PLUS
Comprehensive Health Assessment ($150 value)
Preliminary Metabolic Panel ($225 value)
4 bio-individual 30-Day meal plans
4 customized exercise plans
Weekly evaluations
Cost: $2,500
Ask about adding a Post-metabolic Blood Panel
+ $225