Hormones and Vitality
Seeking Support
For me, I started having hormonal issues in my 30s.
Having had my baby at the young age of 17, Doctors and other experts said this can be normal for women and not to worry about it. They made light of my suffering, and early menopausal issues including memory loss, brain fog, heavy sweating and sleep issues that gave me as little as 2-3 hours of sleep a night.
This was 15-18 years ago, and Suzanne Sommers was talking ALOT about Bioidentical hormone replacement therapies. After reading her books, I started those made for my body at a compounding pharmacy from blood work done with a Naturopathic Doctor. Over time, these therapies recovered my health and brought me back to myself.
You should consider seeking help for hormonal issues when symptoms persist, interfere with daily life, or affect your physical or emotional health. Hormonal imbalances can often be subtle, but they can escalate if left untreated.
✅ Persistent Symptoms That May Signal Hormonal Imbalance
Irregular or missing periods
Severe PMS or PMDD
Unexplained weight gain or difficulty losing weight
Fatigue that doesn’t improve with rest
Hair thinning or hair loss
Acne or skin changes (especially along jawline or chin)
Low libido
Hot flashes or night sweats (even before menopause)
Mood swings, anxiety, or depression
Sleep disturbances
Digestive issues (bloating, constipation, etc.)
Infertility or difficulty conceiving
Cold hands and feet or sensitivity to temperature
Breast tenderness or fibrocystic breasts
Any sudden changes can also be a warning sign, and a time to get support.If you need a good Naturopathic Doctor or other practitioner referral, call me, I have them! I’ll also share what I did to reverse early onset menopausal symptoms without actually being in menopause. Call or text me at (619) 807-1387 or send an email to hello@angiesrealfood.com.
For more information on Bioidentical hormonal replacement help, find the link to my guide HERE
Use the link below to schedule a 20 minute chat to discuss your goals and learn how partnering with me will help you achieve them.
Remember we are all BIOINDIVIDUAL, what works for one does not work the same for another.
For more info on packages and classes with Angie’s Real Food look here:
https://angiesrealfood.com/
